Christmas Bircher Muesli

1 cup cherries, pitted and halved

1½ cups rolled oats

1½ cups apple juice -  or other fruit juice

1½ cups natural yoghurt

½ cup toasted flaked almonds

2 tbsp sunflower seeds

2 tsp sesame seeds

2 tsp ground cinnamon

1-2 tbsp honey to taste

Extra cherries and yoghurt to serve

Combine all ingredients and stir well. Refrigerate for one hour or overnight.

Serve with extra cherries and yoghurt. Serves 6

(cherries can be substituted with other in season berries, dried cranberries, or other dried fruit)